Goji Berry (Lycium barbarum), also known as Gou Qi Zi. It is highly popular abroad, and foreign media refer to it as “Goji Berry.” Following in the footsteps of Laoganma and Mayinglong, a new Chinese specialty has taken the foreign world by storm: goji berry (Lycium barbarum). Foreigners find goji berries incredibly useful, steeping them … Read more
After vaginal delivery, cesarean section, artificial abortion, hysteroscopy, gynecological cyst resection, uterine myomectomy and other obstetric and gynecological surgeries, women commonly suffer from various discomforts, including qi and blood deficiency, residual uterine cavity blood stasis, decreased immunity, physical fatigue, yin deficiency and internal heat, insufficient lactation and visceral ptosis. From the perspective of Traditional Chinese … Read more
Introduction to Medicinal Diet Pig Trotter Lactation-Promoting Soup is a time-honored classic postpartum medicinal diet, rooted in the wisdom of Traditional Chinese Medicine (TCM) food therapy. It is made with pig trotters as the main ingredient, combined with lactation-promoting herbs such as Tetrapanacis Medulla (Rice Paper Plant pith), Vaccariae Semen (Cowherb seed), and Manitis Squama … Read more
Introduction to Medicinal Diet Mao Gen Pig Lung Soup is a classic heat-clearing and lung-moistening medicinal diet originating from the Lingnan region. It is made by slow-cooking fresh Imperatae Rhizoma (Mao Gen, cogongrass rhizome) and pig lung as the main ingredients, supplemented with honey dates, Citri Reticulatae Pericarpium (Chen Pi, tangerine peel) and other seasonings. … Read more
Introduction to Medicinal Diet “Astragalus and Cassia Twig Five-Ingredient Chicken” is a medicinal diet derived from the classic formula “Astragalus and Cassia Twig Five-Ingredient Decoction” (Huangqi Guizhi Wu Wu Tang) from Zhang Zhongjing’s *Synopsis of Prescriptions of the Golden Chamber* (Jin Gui Yao Lue). The original formula was specifically designed for “blood bi” (blood impediment), … Read more
Anemarrhena-Ophiopogon-Rehmannia Yin-Nourishing Decoction · Medicinal Food Science Introduction to Medicinal Diet Zhimu Maid Diyin Soup (Anemarrhena asphodeloides, Ophiopogon japonicus, and Rehmannia glutinosa Yin-Nourishing Decoction) is a classic medicinal cuisine originating from the “Nourish Yin and Reduce Fire” theory of the renowned Jin-Yuan dynasty physician Li Dongyuan. It has been highly praised by physicians through the … Read more
Introduction to Medicinal Diet San Miao Quail Soup is a nourishing medicinal food that combines the classic TCM formula “San Miao Wan” (Three Marvel Pill) with the therapeutic ingredient quail. San Miao Wan originates from *Yixue Zhengzhuan* (Orthodox Transmission of Medicine) and consists of three herbs: *Atractylodes lancea* (Cangzhu, Rhizoma Atractylodis), *Phellodendron chinense* (Huangbai, Cortex … Read more
Introduction to Medicinal Cuisine Eclipta and Imperata Root Lean Meat Soup is a traditional medicinal food originating from the Lingnan region, known for its dual properties of clearing-moistening and supplementing-nourishing. It features Eclipta prostrata (also known as Hanliancao or Mojiecao) and Imperata cylindrica (Baimaogen) as the core herbal ingredients, supplemented with lean pork and slow-cooked … Read more
Introduction to Medicinal Diet “Astragalus and Cimicifuga Simmered with Old Hen” is a nourishing medicinal food derived from classic TCM herbal combinations, with the core function of tonifying qi and raising yang. It is commonly used to improve various deficiency symptoms caused by middle qi insufficiency and sinking of clear yang. This tonic dish uses … Read more
Introduction to Medicinal Diet Motherwort and Chicken Soup is a classic traditional Chinese medicinal diet with a long history. It features motherwort (Leonurus japonicus), which activates blood and regulates menstruation, as the main ingredient along with chicken, which warms the middle and supplements deficiency, supplemented by red dates (Fructus Jujubae) and fresh ginger (Rhizoma Zingiberis … Read more
