Chinese Yam, Longan & Softshell Turtle Soup: TCM Recipe & Benefits
Introduction to Medicinal Diet Soup of Chinese Yam (Dioscorea opposita), Longan (Dimocarpus longan Lour.), and Softshell Turtle (Pelodiscus sinensis) is a classic Traditional Chinese Medicinal (TCM) functional dish with both nourishing and regulating properties. It has a long history and holds an important place in the food-cure culture of the Lingnan and Jiangnan regions. “Huai … Read more