Perilla and Winter Melon Soup: A Medicinal Recipe for Summer Dampness

Introduction to Medicinal Diet Purple Perilla and Wax Gourd Lean Pork Soup is a classic home-style soup originating from Lingnan folk tradition, embodying the principle of medicinal and edible homology (yao shi tong yuan). It features wax gourd (Benincasa hispida), abundant in summer, as the main ingredient, complemented by purple perilla leaf (Perilla frutescens) with … Read more