Nourishing Turtle Soup with Chinese Yam, Goji, and Cordyceps

Introduction to Medicinal Diet Huai Shan Yao (Dioscorea opposita, Chinese yam), Gou Qi Zi (Lycium barbarum, goji berry), Dong Chong Xia Cao (Ophiocordyceps sinensis, cordyceps), and softshell turtle (Pelodiscus sinensis) form a classic nourishing medicinal diet known as turtle soup with Chinese yam, goji berry, and cordyceps. This soup has long been popular in the … Read more