Lotus Seed and Lily Bulb Soup: Moistens Lungs, Calms Mind
I. Efficacy of Medicinal Diet The Role of Traditional Chinese Medicine Suitable for Contraindicated Populations 2. Basic Ingredients (2–3 servings, vegetarian sweet soup) Light and simple version (without Shashen [Adenophora/Glehnia root] and Yuzhu [Polygonatum odoratum]) For daily health maintenance, lily bulb (Baihe, Lilium brownii), lotus seed (Lianzi, Nelumbinis semen), snow pear (Xueli, Pyrus pyrifolia), and … Read more