17 Common Beauty Techniques and Their Effects (1–4)
One-Finger Meditation Pushing (Yizhichan) 1. Definition Apply the tip, the palmar surface of the thumb pad, or the radial side of the thumb (i.e., the thenar edge) onto the meridian, acupoint, or region. Keep the shoulder, elbow, and upper limb muscles relaxed. Through continuous wrist swinging combined with flexion and extension of the thumb joint, … Read more