Poria and Rehmannia Chicken Soup: Benefits, Recipe & TCM Guide
Introduction to Medicinal Food (Yao Shan) Poria-Rehmannia Chicken Soup is a classic nourishing medicinal diet from Traditional Chinese Medicine, made with Poria (Fuling), Prepared Rehmannia Root (Shudihuang), and chicken as the main ingredients, slowly simmered over low heat. Poria is sweet, bland, and neutral in nature, strengthening the Spleen and draining Dampness; Prepared Rehmannia Root … Read more