Stewed Pig Heart with Polygala and Poria for Calming the Spirit
Introduction to Medicinal Food “Steamed Pig Heart with Polygala and Poria (Yuanzhi Fushen Dun Zhuxin)” is a traditional sedative medicinal diet, rooted in the TCM dietary therapeutic principle of “organ-supplementing-organ” (yi zang bu zang). It is especially suitable for individuals presenting with heart-spirit unease (xin shen bu ning) and nocturnal restlessness (ye mei bu an). … Read more