Black Fungus and Red Date Soup: Benefits for Blood and Easy Recipe
Introduction to Medicinal Diet Black Fungus and Red Date Soup (Hei Mu Er Hong Zao Tang) is a classic medicinal food (yao shan) passed down over millennia, with black fungus (Auricularia auricula-judae) and red dates (Ziziphus jujuba, Jujube) as its primary ingredients, complemented by brown sugar or rock sugar for balance. It is simple to … Read more